Unlock the Nutritional Power of Sea Moss

Sea moss is a nutrient-packed wonder that contains a wealth of essential minerals and vitamins like potassium, calcium, magnesium, selenium, vitamins A, K, and E, zinc, folate, and more. These elements make it a fantastic ingredient for both internal and external use.

Making Sea Moss Gel:

1. Start by thoroughly cleaning the sea moss by rinsing it with filtered water at least twice before soaking.

2. Once soaked, remove the sea moss from the liquid, but don’t discard the water. This water, enriched with sea moss nutrients, will be used to make the gel.

3. Add the sea moss to a high-powered blender, along with the water. Start with 1 cup of water and adjust for your preferred consistency.

4. Blend until smooth, typically taking 1-3 minutes.

5. Transfer the Sea Moss Gel into an airtight container or mason jar and refrigerate. The gel will thicken after about 2 hours in the fridge.

Storage:

• Sea Moss Gel can be stored in the fridge for up to 1 month or in the freezer for up to 3 months. You can also freeze it in ice-cube trays for convenient use in smoothies.

• Dry, unsoaked, and raw sea moss can be kept in an airtight container in a cool, dark place for up to one year.

Creative Uses for Sea Moss Gel:

1. Smoothies: Add a spoonful of sea moss gel to your daily smoothies for a nutritional boost.

2. Face Mask: Apply sea moss gel as a natural face mask to improve skin conditions like eczema, psoriasis, and acne outbreaks.

3. Hair Mask: Treat your hair to the benefits of sea moss by using it as a hair mask for nourishment and hydration.

Harness the power of sea moss for a healthier you, inside and out! 🌊🌿✨